"My coach helped me find a clearer view in the midst of the fog."
- Paul, Senior Manager
WHAT IS COACHING?
Download our
"What Is Coaching"
overview
Coaching is a Process.
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It’s a partnership
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How Does Coaching Help?
Do you want to navigate a tough situation at work, achieve a goal, or build a skill?
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One of the best parts about coaching is the opportunity to have a completely confidential conversation with a neutral third party where you can be yourself, speak honestly, and be heard and understood.
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Coaching Isn’t Advice Giving or Therapy
You are the expert on your own life.
Your coach is not there to give you advice or tell you what to do.
Your coach will support, challenge and guide you.
Coaching will build your confidence in your own ability to reach your goals.
How Does Coaching Work?
During your coaching sessions, you and your coach will work together through a 4-step process:
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Our Commitment to You
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We will treat you with respect
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Your coaching conversations are completely confidential
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We will give you our full attention
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We want you to feel comfortable being yourself
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We are here to support and guide you as you make your own decisions.
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We may challenge your thinking
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We want you to be 100% satisfied
Common Coaching Topics
Thriving in a Diverse and Inclusive Culture
Navigating a Remote Work Environment
Managing Stress and Anxiety
Developing Personal and Corporate Resilience
Communicating and Influencing
New Leader Transitions
Improving Individual Performance
Understanding and Leveraging Strengths
There are hundreds of situations at work where coaching can make a difference.
Coaching accelerates our learning and personal growth.